Sexual Trauma Therapy: 4 Benefits from A Sexual Trauma Therapist
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Guest Contributor : Mark Berry
Sexual assault rates bring to light a troubling situation as data from the CDC indicates that sexual violence affects more than 1 in 4 women and more than 1 in 25 men at some time in their lives. As Sexual Assault Awareness month is in April, Liaison.’s main goal during this month is to provide therapeutic options that may help you return to your life. Sexual trauma therapy options following the occurrence of sexual assault can serve as part of your wellness process.
What We Mean by Sexual Trauma Therapy?
The types of therapy which can prove beneficial following a sexual assault:
• Psychotherapy (cognitive behavioral therapy, dialectical behavior therapy, existential psychotherapy)
• Group therapy
• Prescription medications prescribed by a psychiatrist
The different ways that patients experience sexual assault demand a wide selection of treatment options that can be applied together.
1. Moving Past, but through the Sexual Trauma
The experience of sexual assault creates a dynamic that places survivors at risk for developing post-traumatic stress disorder (PTSD). Approximately 48% of sexual assault survivors develop clinical symptoms of PTSD that include:
Repeated encounters with traumatic memories appear through flashbacks or nightmares
• Avoidance
• Overriding negative thoughts and beliefs
• Startling easily
The therapeutic process of sexual trauma therapy treats PTSD and minimizes its formation.
2. Reclaim Your Sexual Health
Sexual health difficulties may develop following a sexual assault. Liaison. will assist you in creating a separation between the sexual assault and your sexual health through sex therapy.
3. Improve Your Physical Health
The sexual trauma can contribute to the development of physical health problems such as
• Gastrointestinal distress
• Cardiovascular disease
Working with a sexual trauma therapist can help improve long-term physical health outcomes.
4. Take Back Your Power
For many people, the realizations made in sex therapy & sexual trauma therapy often lead to this major advantage. Liaison. assists survivors of sexual assault & sexual trauma to restore their personal power. Sexual trauma therapy can provide ways to regain control of your life.
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Houston Sex Therapy | Houston Sexual Trauma Therapy | Houston Relationship Therapy