Existential Psychology

Anxiety, depression, and repressed trauma can hold you back from the life you deserve. Working with an experienced therapist can help you find the peace and calm you desire. Liaison takes an existential psychology approach to therapy, empowering individuals to embrace their authentic selves. 

Many People Suffer From Unexplained Emotional Distress

Navigating life transitions, relationship issues, and mental health concerns can trigger emotional distress. Some people feel trapped by various symptoms and are unable to move forward. They may even question the purpose of their existence. 

These feelings can spill over into all areas of life. Whether you’re dealing with the aftermath of trauma, career stress, or interpersonal relationships, dissecting the details of your thoughts and feelings can help. Existential psychology gives you permission to explore your values and reclaim your purpose.

Existential Psychology Discovers the Source Of Chronic Distress

Uncertainty and doubt amid emotional distress can make anyone feel lost. Not every situation is black and white. As an Existential Psychosexual Therapist and Board-Certified Sexologist, I am passionate about helping people release the distress holding them back. By guiding them through the journey of self-discovery, I can help them sift through the details of their concerns and find healing.

Explore Your Purpose and Find Relief With Therapy

Our feelings are not always black and white. Various forms of trauma can leave us feeling isolated and overwhelmed. It’s not always possible to process everything we’re feeling.

Existential psychotherapy helps peel back the layers and sift through the laundry list of confusing feelings. 

Frequently Asked Questions

If the lingering effects of trauma are keeping you from living your best life, therapy can help. I combine mindfulness and bilateral stimulation with existential psychology orientation to address your unique needs.

How Can An Existential Psychotherapy Approach Help Me?

Any type of trauma can impact your well-being. Some people experience minor symptoms, while severe symptoms can leave others powerless. An existential psychology approach can help you gain a clear perspective. 

In a therapy session, I can help you explore your values and purpose and clarify your beliefs and goals. You will gain a sense of self-awareness and learn how to evaluate habits and expectations in your life. This process helps you develop resilience and manage triggers that threaten your purpose.

What Can I Expect From My First Session?

Everyone experiences a unique and incredible journey of self-discovery. In our first session together, I will spend time getting to know you and your needs. Feel free to share your experiences or ask me about therapy methods as we converse. 

Can I Schedule A Virtual Session?

Yes! I provide a completely virtual practice. Many clients find this approach more comfortable and compatible with their schedules. 

Schedule A Complimentary Discovery Session

If you’re ready to discover the peace and calmness that comes from embracing your authentic self, contact Liaison today. I create a non-judgmental atmosphere where you can share your experiences freely. Get started on your transformation journey today.

Individual Therapy | Existential Psychology | Houston Stress Therapy | Mindfulness | Houston Anxiety Therapy